How Good Are Planks For Abs? Pushing your spine against the floor can cause lower back pain later on. Additionally, planks don’t just work your core: They work your entire body. Planks require your arms, your legs, and all of your abs, making them an all-encompassing workout and a more efficient way to exercise. How
Do Guys Find Abs On A Girl Attractive? Do guys find abs on a girl attractive? In a (not-so-surprising) study conducted by Western Illinois University, women rated abs as the sexiest muscle on a man’s body, ThePostGame.com reports. Is it harder to have abs and be a girl? Generally, is it harder for women to
How Long Does It Take To Get A Two Pack Of Abs? A good rule of thumb (and a safe one) is to aim to lose 1 to 2 percent of body fat per month. So, unveiling your abs can take anywhere from 3 months to 2 years. Why do my top 2 abs stick