What Are The Side Effects Of Taking Bioidentical Hormones? Weight gain. Blurred vision. Tiredness. Acne. Increased facial hair (women) Headaches. Breast tenderness. Spotting. How long should you take bioidentical hormones? As experts in the bioidentical hormone replacement field, we recommend undergoing this therapy for a maximum of seven years; however, we also suggest that you
Do You Need To Cycle Dhea? For young, healthy individuals, taking DHEA is probably not necessary. This hormone is produced naturally in the body, and more of it is not necessarily better. However, supplementing with DHEA may benefit some individuals, specifically older adults and those with certain adrenal, sexual or fertility problems. Can you just
Does Green Tea Effect Hormones? Does green tea effect hormones? Although research on this subject is scarce, current evidence confirms green tea helps lower estrogen or contributes to improving hormonal balance. You see, green tea intake is associated with decreased estrone and estradiol levels. Both estrone and estradiol are forms of estrogen hormone. Does green
Does Meat Increase Estrogen? Does meat increase estrogen? Some studies have shown that red and processed meats may increase estrogen in the body, so limiting these foods may support estrogen regulation ( 15 , 16 , 17 ). Follow a Mediterranean-style diet. What foods raise estrogen levels? Seeds: flaxseeds and sesame seeds. Fruit: apricots, oranges,