What Is The GERD Diet?
What Is The GERD Diet? Fried food. Fast food. Pizza. Potato chips and other processed snacks. Chili powder and pepper (white, black, cayenne) Fatty meats such as bacon and sausage. Cheese. What is a strict GERD diet? Eat plenty of whole foods naturally low in fat and sugar, such as fruits, vegetables, whole grains, nonfat