lumbar spondylosis

Can You Exercise With Spondylolisthesis?

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Can You Exercise With Spondylolisthesis? You may think you should avoid exercising with spondylolisthesis, but physical activity could actually help alleviate symptoms. Your spine specialist may recommend 3 exercises for spondylolisthesis pain: pelvic tilts, knee lifts, and curl-ups. What should you not do with spondylolisthesis? Most patients with spondylolisthesis should avoid activities that might cause

Can A L5s1 Spondolospices Pain Travel Up The Spine?

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Can A L5s1 Spondolospices Pain Travel Up The Spine? Sometimes, cervical spondylosis results in a narrowing of the space needed by the spinal cord and the nerve roots that pass through the spine to the rest of your body. If the spinal cord or nerve roots become pinched, you might experience: Tingling, numbness and weakness