Does Macadamia Nut Oil Have Health Benefits?
Does Macadamia Nut Oil Have Health Benefits? Consuming macadamia oil may support heart health. It has high levels of monounsaturated fat. According to the American Heart Association (AHA) , monounsaturated fats can lower levels of bad cholesterol, which, in turn, can reduce a person’s risk of heart attack and stroke. Macadamia oil is a source