What Are The Different Types Of Floor Exercises?
What Are The Different Types Of Floor Exercises? Kness To Chest: Save. Hips and lower back(lumbar spine) muscles are the most affected with the knee to chest stretch. … Bicycle Crunch: Save. … Crab Toe Touch: Save. … Alligator Walk: Save. … Bird Dog: Save. … Floor Cobra Exercise: Save. … Side-Lying Leg Lifts: Save.