Is Manganese And Magnesium The Same Thing?

Is Manganese And Magnesium The Same Thing? Manganese Magnesium Dietary sources food, supplements food, supplements What is manganese good for? Manganese helps the body form connective tissue, bones, blood clotting factors, and sex hormones. It also plays a role in fat and carbohydrate metabolism, calcium absorption, and blood sugar regulation. Manganese is also necessary for