Is Margarine High In Fat?
Is Margarine High In Fat? Margarine is made from vegetable oils, so it contains unsaturated “good” fats — polyunsaturated and monounsaturated fats. These types of fats help reduce low-density lipoprotein (LDL), or “bad,” cholesterol when substituted for saturated fat. Is margarine a bad source of fat? Risks of Eating Margarine. Although margarine may contain some