What Part Of The Brain Is Used In Meditation? During meditation, activity in the parietal lobe slows down. The gatekeeper for the senses, this organ focuses your attention by funneling some sensory data deeper into the brain and stopping other signals in their tracks. Meditation reduces the flow of incoming information to a trickle. How
Can You Time Travel With Meditation? Do you believe in time travel? Every time we remember something from the past or imagine something that will happen in the future, we engage in mental time travel. Scientists discovered that, whether we mentally travel back into the past or forward into the future, some of the same
Can You Meditate By Writing? Can you meditate by writing? Did you know that you can use writing as a meditation technique? Writing meditations are prompts that help you use the focused process of deliberate writing to encourage creativity and mindful concentration. Can writing be a form of meditation? Often, writings in this style are