Where Is The Pineal Gland Located And What Is Its Function? Located deep in the center of the brain, the pineal gland was once known as the “third eye.” The pineal gland produces melatonin, which helps maintain circadian rhythm and regulate reproductive hormones. What is the purpose of the pineal gland? The pineal gland was
Is Sleeping In A Dark Room Better For You? Exposure to light during nighttime can mess up the naturally programmed increase of melatonin levels, which slows down the body’s natural progression to sleep. In addition to regulating our melatonin levels, sleeping in complete darkness helps lower the risk of depression. Is it good to sleep
Does DHEA Shut You Down? Most side effects are mild, like headache, fatigue, insomnia, and congestion. Because DHEA affects hormone levels, it can cause other symptoms. Women may have abnormal periods, acne, or mood changes. Does DHEA make you tired? Most side effects are mild, like headache, fatigue, insomnia, and congestion. Because DHEA affects hormone
Is Rozerem The Same As Melatonin? Ramelteon (Rozerem) is a highly selective melatonin receptor type 1 and type 2 agonist,1,2 unlike nonprescription melatonin, which is nonselective for all three melatonin receptors. Is ramelteon better than melatonin? Ramelteon significantly reduced wakefulness over a wide dosage range with effects lasting up to 6 hours, in contrast to
Which Juice Is Best For Sleeping? Cherries’ tryptophan content is believed to be one reason these fruits aid sleep. Tryptophan is an amino acid that’s a precursor to the hormone melatonin, which helps regulate when you fall asleep and wake up (5, 6 , 7, 8). What should I drink before sleeping? Hot Cocoa or
Is Blue Light Really Harmful? Almost all blue light passes straight through to the back of your retina. Some research has shown blue light may increase the risk of macular degeneration, a disease of the retina. Research shows blue light exposure may lead to age-related macular degeneration, or AMD. Is blue light blocking worth it?
How Your Phone Is Changing Your Brain? New research shows using our phones too much can change our brains. German researchers found diminished grey matter volume in key regions of the brain associated with hearing, memory, emotions, speech, decision-making and self-control. This also happens in the mind of drug addicts. How do smartphones affect the
How Do Phones Affect Your Mental Health? Those who spend more time than average on screen activities are more likely to be unhappy, lonely and suffer anxiety and depression. As teens have started spending less time together, they have become less likely to kill others, but more likely to kill themselves. How do phones affect
Is Insomnia A Side Effect Of Depakote? Nervous System: Abnormal gait, dizziness, hypertonia, insomnia, nervousness, tremor, vertigo. Respiratory System: Pharyngitis, rhinitis. Skin and Appendages: Rash. What drugs should not be taken with Depakote? Some products that may interact with this drug include: certain antidepressants (e.g., amitriptyline, nortriptyline, phenelzine), certain antibiotics (carbapenems such as doripenem, imipenem),
Is There A Cure For REM Sleep Disorder? Episodes can occur once or multiple times during the night. People may experience them a few times per year or every night. REM sleep behavior disorder can develop suddenly or gradually, but symptoms typically worsen over time. Does REM sleep disorder go away? The onset of REM