How To Plan Your Around Your Menstrual Cycle?
How To Plan Your Around Your Menstrual Cycle? Organize your work around menstrual stages. … Manage unpleasant symptoms. … Plan shopping around the menstrual cycle. … Lay low during rough days. … List ‘Do’s’ and ‘Don’ts’ of every stage of menstrual cycle. … Adjust your diet to prevent tiredness. … Pre-make healthy meals and snacks.