What Are Some Internal Triggers?
What Are Some Internal Triggers? Distressing emotions like anxiety and depression. Feelings that you want to avoid. Wanting to feel “normal” Celebrating positive life events. Increased levels of stress. Overconfidence in sobriety. What are the 5 triggers? HALT: Hungry, Angry, Lonely, Tired. … Emotions. … Stress. … Over-confidence. … Mental or physical illness. … Social