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moderate coffee

How Many Cups Of Coffee Is Too Many?

January 24, 2024 by Sophia Kim

How Many Cups Of Coffee Is Too Many? Up to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults. That’s roughly the amount of caffeine in four cups of brewed coffee, 10 cans of cola or two “energy shot” drinks. Is 20 cups of coffee too much? Most doctors

Categories Food and Entertaining Tags caffeine, coffee, daily caffeine, drinking coffee, moderate coffee

How Many Cups Of Coffee A Day Is Healthy?

January 24, 2024 by Leah Jackson

How Many Cups Of Coffee A Day Is Healthy? Multiple studies have found that a daily coffee intake of four cups is a safe amount. Even federal dietary guidelines suggest three to five eight-ounce cups of coffee per day (providing up to 400 milligrams of caffeine) can be a part of a healthy diet. Is

Categories Uncategorized Tags 10 coffees, caffeine consumption, coffee drinkers, healthiest coffee, moderate coffee

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