Why Is Movement Important In Physical Education?

Why Is Movement Important In Physical Education? Movement and practice in different activities will allow you to strengthen different muscles groups and reduce the full time strain and potential overuse of muscles associated with one sport. The factors can decrease the risk of injuries in young athletes. What is the importance of movement education in

What Are The Benefits Of Music And Movement?

What Are The Benefits Of Music And Movement? Participating in a group. Social skills. Express emotions. Enhance self‐concept by sharing music and dance of each other’s culture. Refine listening skills‐noticing changes in tempo or pitch. Awareness of movement and body positions. Creativity and imagination. What are benefits of music? It’s heart healthy. Research has shown