Are There Any Side Effects To HMB?

Are There Any Side Effects To HMB? [36] performed an extensive two-part experiment to test the effects of HMB supplementation on muscle metabolism during resistance-exercise training. Results found no adverse side effects from HMB supplementation. Is HMB safe for long term use? beta-hydroxy-beta-methylbutyrate (HMB) supplementation in humans is safe and may decrease cardiovascular risk factors.

Are Muscles Responsible For Producing Body Heat?

Are Muscles Responsible For Producing Body Heat? Heat production, to maintain body temperature, is an important by-product of muscle metabolism. Nearly 85 percent of the heat produced in the body is the result of muscle contraction. What muscles produce body heat? Skeletal muscle accounts for at least 40% of body mass and is the muscle