Which Of The Following Is A Good Source Of Omega-3 Fatty Acids?
Which Of The Following Is A Good Source Of Omega-3 Fatty Acids? You can get adequate amounts of omega-3s by eating a variety of foods, including the following: Fish and other seafood (especially cold-water fatty fish, such as salmon, mackerel, tuna, herring, and sardines) Nuts and seeds (such as flaxseed, chia seeds, and walnuts) Which