What Was Your Dream Last Night? Dreams are basically stories and images that our mind creates while we sleep. They can be vivid. They can make you feel happy, sad, or scared. … But you have your most vivid dreams during a phase called REM (rapid eye movement) sleep, when your brain is most active.
What Are The Most Effective Methods Of Remembering Dream? What are the most effective methods of remembering dreams? One of the simplest and most effective methods of remembering dreams is to record dreams in a dream journal as soon as one wakes up. After waking, the practice should be to lie in bed with closed
What Are The Most Effective Methods Of Remembering Dreams? What are the most effective methods of remembering dreams? One of the simplest and most effective methods of remembering dreams is to record dreams in a dream journal as soon as one wakes up. After waking, the practice should be to lie in bed with closed