How Much Fiber In Almond Butter? When it comes to fiber content, almond butter once again comes out on top compared to peanut butter. Two tablespoons of almond butter has roughly 3.3 grams of fiber, while 2 tablespoons of peanut butter has just 1.6 grams. Is almond butter healthier than peanut butter? The differences between
How Much Is Almond Butter? A 3lb bag is $24.98 on Amazon and a 1lb container of almond butter is $17.36. If you do the math, you would be saving $9 per pound of almond butter if you make your own at home. Also, it is always cheaper to buy the almonds off-brand. Is it
How Much Calcium In Peanut Butter? Calories 188 Calcium17 mg Iron 0.69 mg Magnesium 57 mg Phosphorus 107 mg How much calcium is in Jif peanut butter? Calories 190 (794 kJ) Calcium20 mg Potassium 185 mg Alcohol 0 g Iron < 1 mg Does peanut butter have calcium or iron? 32 g of Peanut butter,