Is Saturated Fat In Peanuts Bad For You?
Is Saturated Fat In Peanuts Bad For You? There is also a small amount of saturated fat in peanuts. Saturated fat is less healthful than unsaturated or polyunsaturated. Doctors link too much saturated fat with cardiovascular disease. As a consequence, it is best to eat peanuts in moderation to get their optimal health benefits. Is