Where Do You Find Fiber On A Nutrition Label? On Nutrition Facts food labels, the grams of dietary fiber are already included in the total carbohydrate count, but because fiber is a type of carbohydrate that your body can’t digest, the fiber does not increase your blood sugar levels. You may subtract the grams of
What Are The Regulations For Listing Vitamins On The Nutritional Facts Of Food Labels? The list of nutrients that are required or permitted to be declared is being updated. Vitamin D and potassium are required on the label. Calcium and iron will continue to be required. Vitamins A and C are no longer required but
What Does The Term More Mean On A Food Label? Lean: less than 10 g (grams) total fat, 4.5 g or less saturated fat, and less than 95 mg (milligrams) cholesterol per serving and per 100 g (about 33⁄4 ounces by weight, just under a quarter of a pound) Extra lean: less than 5 g