How Does Nutrition Play A Role In Physical Fitness And Physical Performance?

How Does Nutrition Play A Role In Physical Fitness And Physical Performance? Good nutrition can enhance sporting performance. A well-planned, nutritious diet should meet most of an athlete’s vitamin and mineral needs, and provide enough protein to promote muscle growth and repair. Foods rich in unrefined carbohydrates, like wholegrain breads and cereals, should form the

How Does Socioeconomic Status Affect Nutrition?

How Does Socioeconomic Status Affect Nutrition? People with high socioeconomic status (SES) are more likely to have healthier food habits, whereas people with low SES have dietary profiles less consistent with nutritional recommendations or dietary guidelines, hence contributing to their poorer health status. What are the socio economic factors affecting nutrition? In the United States,