nutritional assistance

What Whole Grains Can I Get With WIC? Brown rice* Barley and bulgur. Whole grain crackers. Whole cornmeal. Whole grain oats, oatmeal* Whole grain bread* Whole wheat pasta* Whole grain tortillas* What’s whole grains for WIC? Brown rice* Barley and bulgur. Whole grain crackers. Whole cornmeal. Whole grain oats, oatmeal* Whole grain bread* Whole wheat