How Much L-Cartinine In Tuna Fish?
How Much L-Cartinine In Tuna Fish? What foods provide carnitine? Animal products like meat, fish, poultry, and milk are the best sources. In general, the redder the meat, the higher its carnitine content. Dairy products contain carnitine primarily in the whey fraction [1,3,5]. What foods are high in L-carnitine? Red meat has the highest levels.