Can You Eat Oats On A Wheat Free Diet?
Can You Eat Oats On A Wheat Free Diet? Are oats gluten-free? Pure oats are gluten-free and safe for most people with gluten intolerance. However, oats are often contaminated with gluten because they may be processed in the same facilities as gluten-containing grains like wheat, rye, and barley. Are oats wheat or grain? The oat