obsessive jealousy

How Do You Treat Extreme Jealousy?

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How Do You Treat Extreme Jealousy? Trace it back to its source. … Voice your concerns. … Talk to a trusted friend. … Put a different spin on jealousy. … Consider the full picture. … Practice gratitude for what you have. … Practice in-the-moment coping techniques. Can extreme jealousy be cured? Psychotherapy is often an

How Do You Treat Obsessive Jealousy?

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How Do You Treat Obsessive Jealousy? Delusional jealousy How do I stop obsessive jealous thoughts? Identify the situations most likely to trigger your jealous feelings. … Reflect on the thoughts you have that seem to lead you to feel the most jealous. … Connect your thoughts with your emotions. … Challenge your thoughts and beliefs.