How Much Fat Does Octopus Have?
How Much Fat Does Octopus Have? A 4-ounce serving of raw octopus contains: Calories: 93. Protein: 17 grams. Fat: 1 gram. Is octopus healthy for a diet? Octopus Has High Nutritional Value Octopus is rich in many essential vitamins and minerals, making it an ideal choice for your seafood palette. Specifically, a serving of octopus