Are Parent Essential Oils Better Than Fish Oil?
Are Parent Essential Oils Better Than Fish Oil? Fish oil contains two omega-3s called docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Dietary sources of DHA and EPA are fatty fish, such as salmon, mackerel and trout, and shellfish, such as mussels, oysters and crabs. Is fish oil essential oil? These are essential fats—the body can’t