Why Coconut Oil Is Good For Health?

Why Coconut Oil Is Good For Health? Coconut oil is 92% saturated fat and therefore raises cholesterol levels similar to animal fats (butter, lard). However, it contains a unique type of medium chain saturated fat called lauric acid that research shows raises HDL or “good” cholesterol levels, which may lower overall heart disease risk. What

How Much Does Cooking Oil Cost?

How Much Does Cooking Oil Cost? Type of Oil Uses Cost*** Olive (17 fl oz) Grilling, sautéing, roasting, spreads for breads 7.69-7.99 Vegetable* (48 fl oz) Sautéing, baking, frying, marinating3.18-4.39 Peanut (24 fl oz) Stir-frying, roasting, deep frying, baking 3.58-4.98 What is the cheapest cooking oil? It’s also among the cheapest and most readily available,