osteoarthritis progress

Will Osteoarthritis Cripple Me?

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Will Osteoarthritis Cripple Me? Osteoarthritis (OA) can be crippling if untreated as it disintegrates the cartilage that supports the joints of the spine, knees, hands, and spine. This causes debilitating pain because the bones start rubbing against one another. What are the stages of osteoarthritis? Stage 1 – Minor. Minor wear-and-tear in the joints. Little

Can I Still Hike With Osteoarthritis?

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Can I Still Hike With Osteoarthritis? You may need to avoid activities that put too much strain on the joints, such as running and sports that involve jumping, quick turns, or sudden stops — tennis and basketball, for example. Swimming and pool exercises have several advantages for people with osteoarthritis. Warm water is soothing to