Why Does Chocolate Make You Happy? The body uses it to produce the mood-elevating substance of serotonin – also known as the happiness hormone. The sugar in the chocolate also plays a role in this. Because the insulin released in response to the sugar facilitates the journey of the tryptophan to the brain where it
At What Age Does Happiness Peak? In the raw US data, essentially however measured, happiness rises initially to a peak around age 30 and then declines into midlife and then rises again after age 70. What age group is the happiest? A new poll of 2,000 Americans offers some insight, as participants collectively estimated the
Why Do We Need Fun And Enjoyment? Research shows that when we have fun with others, these experiences have a positive effect on building trust and developing communication. Having fun gives us an opportunity to connect and be creative. What is the purpose of fun? Since it helps people to relax, fun is sometimes regarded
Is It Important For Kids To Have Fun? Research tells us that fun is serious business for kids. Playtime helps young children learn to solve problems, get along with others, express their creativity and develop their physical dexterity and language skills. It is through play that young children experience the joy of learning. Are activities
Is The Most Important Purpose In Life Happiness If Not What Is? Emerson says: “The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.” What is the main purpose of happiness? Happiness
What Age Are You The Happiest? A new poll of 2,000 Americans offers some insight, as participants collectively estimated the happiest age in life is 36. Or, apparently, right around the time many people come to grips with their own mortality. Digg reported on the poll, which Tru Niagen conducted earlier this year. What age
Is Self Awareness Positive Or Negative? We’ve found that internal self-awareness is associated with higher job and relationship satisfaction, personal and social control, and happiness; it is negatively related to anxiety, stress, and depression. Is self-awareness good or bad? Self-awareness seems like a good thing—after all, it allows you to know yourself, understand your motivations,
What Is The Most Important Factor For Happiness? When surveyed in June and July, 39% of Americans ranked relationships as the No. 1 driver of overall happiness; 27% said health was most important; 17% said money, 14% said lifestyle; and 3% said career, according to the survey. What is the #1 predictor of happiness? The