How Do People Get Health To Multiple Overload In Nmz?

How Do People Get Health To Multiple Overload In Nmz? Overloads are potions which combine the boosting properties of all 5 combat extreme potions. They are created by combining 3-dose extreme attack, extreme strength, extreme defence, extreme ranging, and extreme magic potions with a clean torstol. How can I get NMZ points fast? Does overload