What Are The 4 Types Of Overuse Injuries?
What Are The 4 Types Of Overuse Injuries? Broken bones. Concussion. Dislocated shoulder. Fractures. Knee injuries, such as ACL and meniscus tears. Muscle sprains and strains. Rotator cuff tears. What are the 3 types of overuse injuries? Iliotibial band (IT band) syndrome. Runner’s knee (patellofemoral syndrome) Housemaid’s knee (pre-patellar bursitis) Medial collateral ligament (MCL) sprains.