How Much Omega 3 In Canned Tuna Fish?

How Much Omega 3 In Canned Tuna Fish? Canned tuna typically contains 0.17 grams of omega-3 fatty acids per 3-ounce serving, according to the National Institutes of Health. Which canned tuna has the most omega-3? “The canning process doesn’t significantly reduce the omega-3 content,” according to the Wellness Letter article. “Thus canned white (albacore) tuna