parallel activity

Can Multitasking Be Beneficial?

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Can Multitasking Be Beneficial? Multitasking creates a greater demand for cognitive resources, such as attention and working memory. Our brain activates more resources to meet those increased demands. Once our brain achieves a higher level of activation, it can use that extra energy in different ways because of cognitive flexibility. Is multitasking positive or negative?

How Do You Handle Multitasking At Work?

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How Do You Handle Multitasking At Work? Set yourself realistic goals. Taking on too much at once can cause unnecessary stress and worry. … Give yourself enough time to complete your goals. … Write lists. … Prioritise your tasks. … Plan your week day-by-day. … Group tasks together where possible. … Work at a steady