How Many Calories Are In A Portion Of Boiled Rice?
How Many Calories Are In A Portion Of Boiled Rice? A portion of the cooked grain carries with it roughly 200 calories, most of which comes in the form of starch, which turns into sugar and often, thereafter, body fat. How many calories are there in boiled rice? Protein (g) 4.6 Total lipid (fat) (g)