passive exercise

What Are The 2 Types Of Range Of Motion?

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What Are The 2 Types Of Range Of Motion? Active ROM is the movement of a joint provided entirely by the individual performing the exercise. Active ROM is done without an outside force aiding in the movement. Active assisted ROM involves the joint receiving partial assistance from an outside force. What is active and passive

What Is Active And Passive Warm Up?

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What Is Active And Passive Warm Up? Passive warm up involves raising muscle or core temperature by some external means, while active warm up utilises exercise. Passive heating allows one to obtain the increase in muscle or core temperature achieved by active warm up without depleting energy substrates. What is an example of a passive