Can Chondromalacia Patella Be Cured? Can chondromalacia patella be cured? True chondromalacia patella, which involves a breakdown of the cartilage surface, cannot be cured. However, a program of weight loss, avoidance of those activities which make it worse, exercise, and/or injections may help one to make it become asymptomatic. What is the best treatment for
How Do I Stop My Knees From Squatting? keep the buttocks above knee level and only go as low as is possible without causing discomfort. keep the thighs parallel to the floor. keep the back in a straight, neutral position. make sure that the hips, knees, and toes are all pointing forward. Are squats a
Can I Cycle With Runner’s Knee? If you experience runner’s knee, you’ll likely need to cut back on running and other sports until your pain subsides. You may still be able to participate in other low-impact activities, like swimming and cycling, though. See a doctor if your knee pain doesn’t go away after a few