Why Is Peanut Butter Jelly So Good?
Why Is Peanut Butter Jelly So Good? A PB&J has 15 grams of protein per serving, 13 grams of plant-based unsaturated fat and 5 grams of fiber. That keeps you full and helps build muscle. Plus 12.5 grams of sugar provides the quick release of energy that athletes need. Is it good to eat peanut