How Often Do You Change Period Panties?

How Often Do You Change Period Panties? Some period underwear can be worn for up to 24 hours, depending on the absorbency levels. Generally, we recommend changing your period underwear every 10-12 hours. Of course, if you want to change them more frequently, you can. Can period panties be worn all day? This will depend

How The Menstrual Cycle Works Video?

How The Menstrual Cycle Works Video? The four phases of the menstrual cycle are menstruation, the follicular phase, ovulation and the luteal phase. Common menstrual problems include heavy or painful periods and premenstrual syndrome (PMS). Knowing when in the menstrual cycle a woman is most likely to conceive can increase the chance of pregnancy. Where