What Is Agility In Sport Definition?

What Is Agility In Sport Definition? Agility is defined as “a skill-related component of physical fitness that relates to the ability to rapidly change the position of the entire body in space with speed and accuracy.” From: Sports-Specific Rehabilitation, 2007. What is an example of agility in sport? Agility. Definition: The ability to change the

What Is Agility Defined As?

What Is Agility Defined As? Agility is defined as “a skill-related component of physical fitness that relates to the ability to rapidly change the position of the entire body in space with speed and accuracy.” From: Sports-Specific Rehabilitation, 2007. What is agility and its example? ə-jĭlĭ-tē Agility is defined as the ability to move nimbly