physical skill

What Are The Physical Skills In Dance?

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What Are The Physical Skills In Dance? posture. alignment. balance. coordination. control. flexibility. mobility. strength. Why are physical skills important in dance? As well as strength and mobility, a good dancer must also possess great coordination (the ability to work different parts of the body together), a highly developed kinesthetic awareness (in order to know

What Is The Difference Between Skill And Skill Related Physical Fitness?

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What Is The Difference Between Skill And Skill Related Physical Fitness? Physical fitness can be defined as either health-related or skill-related. Skill-related fitness refers to your ability to perform physical tasks efficiently as it relates to a particular sport, and health-related fitness relates to your day-to-day activities. What is skill related physical fitness? Skill-related fitness