How Many Calories In 2 Cups Popped Popcorn? And there’s more good news: Air-popped popcorn has only 30 calories per cup; oil-popped popcorn has only 35 calories per cup. When lightly buttered, popcorn is about 80 calories per cup. How many calories in 2 cups oil popped popcorn? And there’s more good news: Air-popped popcorn
Why Popcorn Is Bad For You? Premade popcorn often contains a high level of salt, or sodium. Eating too much sodium can cause high blood pressure and lead to other health complications. Some brands also include a lot of sugar. Added butter, sugar, and salt can make popcorn an unhealthful snack. Is popcorn bad to
Does AMC Movie Theater Popcorn Have Gluten? Does AMC movie theater popcorn have gluten? Many major theatre chains, including Regal and AMC, supply gluten-free popcorn and butters (or imitation butter). There is no gluten in popped popcorn; all it is made from is fresh popped corn. What movie theater snacks are gluten-free? Skittles. Starbursts. Welch’s
How Much Popcorn Is Too Much? Even though it is much more filling than many other snack foods, it can still be fattening if you eat too much of it. Bottom Line: Popcorn is high in fiber, relatively low in calories and has a low energy density. Eating it in moderation may help with weight