How Is Pomegranate Good For Your Health?
How Is Pomegranate Good For Your Health? Pomegranates are rich in antioxidants and flavonoids, both of which are known to prevent free radicals from damaging your cells. In some studies, pomegranates show potential to be effective in preventing prostate, breast, lung, and colon cancers. How many pomegranate should I eat a day? The USDA recommends