poor ergonomics

How Do You Set Up An Ergonomic Workstation At Home?

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How Do You Set Up An Ergonomic Workstation At Home? Making the desk tall enough for your arms to rest comfortably at your sides. Raising your monitor to eye level. Positioning your keyboard and mouse as close as you can while maintaining a neutral position in your hands and wrists. Moving around at least once

How Bad Ergonomics Affects Overall Health?

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How Bad Ergonomics Affects Overall Health? These include numbness, tingling, and sharp pain. In serious cases, CTS can affect mobility, and even cause partial paralysis. Another common MSD is tendonitis: the inflammation or irritation of tendons, often caused by incorrect posture. What body part can be affected by poor ergonomics? Due to the hunching that