How Many Calories Should A 55 Year Old Woman Eat To Lose Weight?
How Many Calories Should A 55 Year Old Woman Eat To Lose Weight? After age 60, you need 400-500 calories less. If you’re moderately active, up to age 50, around 2,000 calories a day is good. After 50, you need to decrease to 1,800 calories. Why can’t I lose weight after 55? By age 50,