When Is It Safe To Run After Giving Birth? Most patients should wait at least 12 weeks after giving birth to resume running or lifting weights. Cardio exercise and weight training are two great ways for women to clear their minds and build strong, healthy bodies. How soon can I start running after giving birth?
What Causes The C-section Pouch? This is a fairly unusual situation which can occur when someone has gained weight during pregnancy, lost the excess fat in their abdominal area, but their skin is not elastic enough to completely contract. This often looks less like a shelf and more like a small skin roll sitting on
Can I Skip My 6 Week Postpartum Appointment? Can I skip my 6 week postpartum appointment? Before your last postpartum visit, your ob-gyn should help make sure you’re set up to continue your care with routine visits. These visits can give you ongoing help with any concerns, and they are a chance for continued screening