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postpartum women

When Can I Start Walking After C-section?

January 24, 2024 by Carlos Perez

When Can I Start Walking After C-section? Once you are home from the hospital, you may like to wait until about 10 days post-delivery to try out a short walk around the block. If you had an emergency C-section then you may need to wait a few extra days before you start walking outdoors. Does

Categories Youth Tags cesarean, cesarean delivery, postpartum, postpartum depression, postpartum women

How Many Days Should A Woman Rest After Giving Birth?

January 24, 2024 by Maria LaPaige

How Many Days Should A Woman Rest After Giving Birth? Two-thirds of babies in the U.S. are born through vaginal delivery. Whether you’re in labor for 2 hours or 2 days, you’ll probably need to stay in the hospital for about 48 hours, depending on what you and your doctor decide. After you go home,

Categories Family Life Tags babies, postpartum, postpartum depression, postpartum women, vaginal delivery

How Soon After Giving Birth Can You Exercise?

January 24, 2024 by Carlos Perez

How Soon After Giving Birth Can You Exercise? When can I start exercising after pregnancy? If you had a healthy pregnancy and a normal vaginal delivery, you should be able to start exercising again soon after the baby is born. Usually, it is safe to begin exercising a few days after giving birth—or as soon

Categories Youth Tags abdominal exercises, postpartum, postpartum depression, postpartum women, postpartum yoga

Can I Have Sex 3 Weeks After Giving Birth?

January 24, 2024 by Maria LaPaige

Can I Have Sex 3 Weeks After Giving Birth? Can I have sex 3 weeks after giving birth? While there’s no required waiting period before you can have sex again, many health care providers recommend waiting to have sex until four to six weeks after delivery, regardless of the delivery method. The risk of having

Categories Family Life Tags childbirth, infection postpartum, postpartum, postpartum sex, postpartum women

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