What Type Of Fat Is In Potatoes?
What Type Of Fat Is In Potatoes? Most of the small amount of fat in potatoes is the healthy unsaturated fat. Each medium Russet potato contains 0.059 grams of saturated fat, 0.005 grams of monounsaturated fat and 0.097 grams of polyunsaturated fat. Is a potato a carbohydrate lipid or protein? Abstract. Potato tuber is rich