How A Mother’s Mental Health During Pregnancy Affects Baby?

How A Mother’s Mental Health During Pregnancy Affects Baby? However, more recent research shows that a mother’s mental health can affect her baby while she is pregnant. Stress. Animal studies show that babies exposed to more stress hormones while they are in the womb are more likely to have a very active amygdala in the

How To Promote Good Mental Health During Pregnancy?

How To Promote Good Mental Health During Pregnancy? Take time every day to relax, rest and get enough sleep—nap if you need to. Be realistic about what you expect of yourself. Talk about your thoughts and feelings with someone you trust, such as your partner, family, friends or health care provider. Eat healthy foods and