What Is The Difference Between Cognitive Behavioral Therapy And Psychotherapy?
What Is The Difference Between Cognitive Behavioral Therapy And Psychotherapy? So, Psychodynamic Psychotherapy What are the 3 types of therapy? Psychoanalysis and psychodynamic therapies. This approach focuses on changing problematic behaviors, feelings, and thoughts by discovering their unconscious meanings and motivations. … Behavior therapy. … Cognitive therapy. … Humanistic therapy. … Integrative or holistic therapy.